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May 2015 - Peter Seidler Coaching
Conquering Digital Distraction

Conquering Digital Distraction

  By Larry Rosen and Alexandra Samuel Digital overload may be the defining problem of today’s workplace. All day and night, on desktops, laptops, tablets, and smartphones, we’re bombarded with so many messages and alerts that even when we want to focus, it’s...
Mindfulness in the Age of Complexity

Mindfulness in the Age of Complexity

Over nearly four decades, Ellen Langer’s research on mindfulness has greatly influenced thinking across a range of fields, from behavioral economics to positive psychology. It reveals that by paying attention to what’s going on around us, instead of operating on...
Vitality: The Benefits Of Meditation

Vitality: The Benefits Of Meditation

“It’s a basic human practice — a human practice not owned by any organization or tradition, a practice that people can engage in no matter what their background,” Timothy Quigley, executive director of the Shambhala Meditation Center of New York, told Medical Daily....
What’s Next For What’s Next

What’s Next For What’s Next

When Business Leaders Have Questions About Technology, They Call Gartner. by Scott Alexander Throughout history, innovations in technology have driven much of the world’s change. The last 20 years have shown that change brings not only opportunity but also risk. And...